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From Connecticut Turnpike (I-95) Northbound from New York
Take Exit 8 (Atlantic St).  Turn left at bottom of ramp onto Atlantic Street.   At third light, turn right onto Tresser Boulevard.
Take extreme left lane on Tresser; turn left at second light onto Greyrock Place.  At second light, turn right onto Main Street.
Turn left onto Suburban Avenue, then turn right into the parking garage.  

From Connecticut Turnpike (I-95) Southbound from New Haven
Take Exit 8 (Elm St).  Right at bottom of ramp onto Elm Street.  At second light, turn left onto Main Street.  Go one block and turn right on Suburban Ave.  Turn right into the parking garage.

From Merritt Parkway (Route 15) Northbound from New York
Take Exit 34 (Long Ridge Road).  Right at the bottom of the ramp onto Long Ridge Road.  Long Ridge Road joins Summer Street at the Ridgeway shopping center.  Continue on Summer Street to Broad Street.   Turn left onto Broad Street.  After passing three traffic lights, turn right onto Suburban Avenue.  The garage is midway down the block on the left.

From Merritt Parkway (Route 15) Southbound from New Haven
Take Exit 35 (High Ridge Road) Right at the bottom of the ramp onto High Ridge Road.  High Ridge Road joins Summer Street at the Ridgeway shopping center.  Continue on Summer Street to Broad Street.  Turn left onto Broad Street.  After passing three traffic lights, turn right onto Suburban Avenue.  The garage is midway down the block on the left.

From Downtown Stamford
Take Grove Street south to Main Street.  Turn right onto Main, past Saint John's Episcopal Church, turn right onto Suburban Avenue and turn right into the parking garage.

Or.

Take Broad Street east to Suburban.  Make a right onto Suburban, and a left into the parking garage.

Or.

Take Tresser Boulevard east past Atlantic Street.  Take extreme left lane on Tresser; turn left at second light onto Greyrock Place.  At second light, turn right onto Main Street, then turn left onto Suburban Avenue, then turn right into the parking garage. 

Walking Instructions from Train Stations
Arriving from New York (Northbound)
Go up the escalator, walk through the terminal and take the down escalator to exit the building. Proceed straight down the sidewalk to the first light and walk left under the interstate past the bus terminal. Turn right on N. State St., left on Atlantic St., right on Tresser Blvd., left on Greyrock Pl., right on E. Main St. and left on Suburban Ave. The entrance to One Canterbury Green is on the corner of Suburban Ave. & Broad St.

Arriving from New Haven (Southbound)
Walk to the right as you leave the platform to the first light and walk left under the interstate past the bus terminal. Turn right on N. State St., left on Atlantic St., right on Tresser Blvd., left on Greyrock Pl., right on E. Main St. and left on Suburban Ave. The entrance to One Canterbury Green is on the corner of Suburban Ave. & Broad St.

The cab stand is on the Northbound side of the station.